Thoughts to ponder

Thoughts to ponder ....

How many times have we felt that we are good for nothing ... or may be we are useless ... we are a waste ... dharti pe bhoj etc etc .. The count will be almost equal to the number of stars in the sky cloudless nite.. Y is that we feel down at times ... is it coz we feel guilty that we haven't done our best though we had the ability to do or is it that we are not keeping the expectations of others or is it that we are not satisfied with ourselves !!...sigh .. there are so many reasons for us to feel down !! It all depends on our priorities !! but then such thoughts can be so disastrous at times ,...... lease harm done is mental disturbance ... with a lot of inferiority complex added to the previously existing ones .... n the maximum harm is end of life :( ... the in between depth of impact of these thoughts include bad very very bad thoughts ...withdrawing oneself from everything ...hesiatate to publicise ... hate to discuss anything about self .. drift away from normal nature ... etc etc ...no one likes to go into that phase at all... but i guess its very difficult to avoid !! but then i guess we can def come out of it ... :D
  • talk talk n talk to ur dearest friend !! try to pour whatever is there in ur heart so that u feel lite and def when she/he is ur best friend he will def advise smthing which will be for ur good !! u will feel much better
  • if u are very very reserved then write it in ur dairy ... that def helps ... write down whatever u feel and write it immediately when u are feeling down !! it mite not give u any feedback but u will def feel lite :D
  • if u love animals and have pets play with them and may be u can tell them all what u feel !!They will respond to u :)
  • listen to ur favourite music ...dont sit idle at all ... keep urself engaged in something ...
  • go meet some friend of urs whom u havent visited for long !!
  • lastly say to urself " it was destined to happen that way ...may be something good is on its way towards u " :D

Do something at the moment when u r feeling down so that bad thoughts do not entrap u ... coz its just that one moment which can force u to take an irreversible step ..

Comments

Jay said…
Agony Aunt eh? :p
2:39 AM
jyo82 said…
Just what i felt from a small incident that happened !!isnt it true ?
12:57 AM
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